Burger de lentejas, bulgur y arroz

Hello everybody, it is me, Dave, welcome to our recipe page. Today, we're going to make a special dish, Burger de lentejas, bulgur y arroz. One of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Burger de lentejas, bulgur y arroz is one of the most favored of current trending meals in the world. It is easy, it's quick, it tastes delicious. It is enjoyed by millions daily. They are fine and they look fantastic. Burger de lentejas, bulgur y arroz is something that I've loved my entire life.

Many things affect the quality of taste from Burger de lentejas, bulgur y arroz, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Burger de lentejas, bulgur y arroz delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Burger de lentejas, bulgur y arroz is 10 burguer. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Burger de lentejas, bulgur y arroz estimated approx 1 h 20 minutos.

To get started with this recipe, we have to first prepare a few components. You can cook Burger de lentejas, bulgur y arroz using 16 ingredients and 12 steps. Here is how you can achieve it.

Unas burger veganas muy, muy ricas. Con estas cantidades me han salido 10 burger, lo bueno es que si no las necesitas todas las puedes congelar

Ingredients and spices that need to be Make ready to make Burger de lentejas, bulgur y arroz:

1. 200 gramos lentejas castellanas
2. 80 gramos bulgur
3. 120 gramos arroz redondo
4. 1 zanahoria mediana
5. 1/2 cebolleta
6. 1 trozo puerro
7. 2 dientes ajo
8. Cilantro fresco
9. Hojas apio
10. 1/2 cucharadita cardamomo molido
11. 1/2 cucharadita comino molido
12. 1 hoja laurel
13. 3 cucharadas pan rallado
14. Sal
15. Pimienta negra
16. Aceite de oliva virgen extra

Instructions to make to make Burger de lentejas, bulgur y arroz

1. En una cazuela con agua y el laurel cocer las lentejas. Aparte cocer por separado el bulgur y el arroz
2. Escurrir las lentejas, el bulgur y el arroz
3. Mientras, picar muy pequeños cebolleta, puerro y zanahoria
4. Picar el ajo, cilantro y las hojas de apio
5. En una sartén con un poco de aceite de oliva virgen extra y a fuego suave pochar la cebolleta, el puerro y la zanahoria. Cuando estén blandos añadir el ajo y dejar hacer
6. En un bol mezclar las lentejas, el bulgur y el arroz. Chafar con un tenedor
7. Añadir la mezcla de la sartén, las hojas de cilantro y de apio y las especias. Salpimentar y volver a mezclar con un tenedor
8. Ir añadiendo el pan rallado hasta tener una masa espesa. Dejar en frío unos 30 minutos
9. Coger porciones de la masa, dar forma. Ahora puedes congelar las que no necesites
10. Poner una sartén con un poco de aceite de oliva virgen extra y hacer las burger a fuego medio-alto 2 minutos por cada lado
11. Emplatar y servir caliente o fría. Les vá muy bien una salsa tipo tzatziki
12. Buen provecho!!!

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So that's going to wrap it up with this exceptional food Recipe of Favorite Burger de lentejas, bulgur y arroz. Thanks so much for reading. I'm confident that you will make this at home. There's gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!