Croquetas del puchero versión saludable

Hello everybody, I hope you are having an incredible day today. Today, we're going to prepare a distinctive dish, Croquetas del puchero versión saludable. It is one of my favorites food recipes. This time, I'm gonna make it a little bit tasty. This will be really delicious.

Croquetas del puchero versión saludable is one of the most well liked of recent trending foods in the world. It's enjoyed by millions daily. It is easy, it's quick, it tastes yummy. Croquetas del puchero versión saludable is something which I have loved my whole life. They are nice and they look fantastic.

Many things affect the quality of taste from Croquetas del puchero versión saludable, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Croquetas del puchero versión saludable delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Croquetas del puchero versión saludable is 4 personas. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Croquetas del puchero versión saludable estimated approx 1h.

To begin with this particular recipe, we must prepare a few ingredients. You can cook Croquetas del puchero versión saludable using 13 ingredients and 7 steps. Here is how you can achieve that.

En nuestro recetario no podían faltar las clásicas croquetas del puchero, pero en su versión saludable por supuesto. ¡¡Queridas abuelas, no me matéis!!

Ingredients and spices that need to be Make ready to make Croquetas del puchero versión saludable:

1. 1 vaso caldo
2. 1 vaso leche
3. 2 cp levadura nutricional
4. pan wasa de harina de centeno
5. 2 huevos
6. Carne del puchero
7. 1/2 pollo troceado
8. ternera
9. cerdo
10. Verduras
11. 1 cebolla
12. 3 patatas cocidas
13. 3 zanahorias cocidas

Steps to make to make Croquetas del puchero versión saludable

1. Ponemos la cebolla picada a rehogar con aceite de oliva en una sartén. Cuando está blandita añadimos las patatas y las zanahorias cocidas del puchero.
2. Incorporamos la carne a la sartén, el caldo, la leche y la levadura nutricional e integramos muy bien. Cocinamos hasta que reduzca el caldo.
3. Ponemos la masa en un recipiente hermético y reservamos en el frigorífico. Nosotros la dejamos toda la noche.
4. Sacamos la masa y vamos dándole forma con las manos humedecidas para que no se nos pegue a los dedos.
5. Trituramos el pan wasa con una picadora y lo dejamos en un plato. En otro plato ponemos los huevos batidos. Vamos pasando las croquetas primero por el huevo y luego por el pan rallado.
6. Ponemos un poco de spray de aceite de oliva sobre las croquetas. Hemos cocinado una tanda de croquetas en la freidora de aire, 15 minutos a 200º. La otra tanda las hemos hecho al horno, unos 40 minutos a 200º.
7. ¡A comer!

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So that is going to wrap it up with this special food Simple Way to Prepare Speedy Croquetas del puchero versión saludable. Thank you very much for your time. I'm sure that you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!