Ensalada de Quinoa con Atún 😋

Ensalada de Quinoa con Atún 😋

Hey everyone, it is John, welcome to my recipe page. Today, I'm gonna show you how to prepare a distinctive dish, Ensalada de Quinoa con Atún 😋. It is one of my favorites. This time, I'm gonna make it a little bit unique. This is gonna smell and look delicious.

Ensalada de Quinoa con Atún 😋 is one of the most well liked of recent trending meals on earth. It's appreciated by millions daily. It is easy, it is quick, it tastes delicious. Ensalada de Quinoa con Atún 😋 is something that I have loved my whole life. They are nice and they look fantastic.

Many things affect the quality of taste from Ensalada de Quinoa con Atún 😋, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ensalada de Quinoa con Atún 😋 delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Ensalada de Quinoa con Atún 😋 is 1 o 2 personas. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Ensalada de Quinoa con Atún 😋 estimated approx 12 min.

To begin with this recipe, we have to prepare a few ingredients. You can cook Ensalada de Quinoa con Atún 😋 using 5 ingredients and 3 steps. Here is how you cook it.

¿Terminando el día y no sabes que cocinar? 😱😱 Pues aquí te traigo una receta simple muy nutritiva para que la noche de pleno 🙌🏼 #creatuensalada

Ingredients and spices that need to be Take to make Ensalada de Quinoa con Atún 😋:

  1. 1 lata atún
  2. 50 g quinoa en seco
  3. 100 g maíz
  4. 80 g zanahoria (media zanahoria más o menos)
  5. 100 g batata (boniato)

Instructions to make to make Ensalada de Quinoa con Atún 😋

  1. Lavamos bien la quinoa, luego la ponemos a hervir unos 10 minutos aprox.
  2. Con el resto de los vegetales los cortamos y hervimos.
  3. Una vez todo cocido, armamos el plato como más te guste!!! Y a disfrutar de una cena liviana con un toque de energía, fibras y proteínas 🙌🏼

As your experience and also self-confidence grows, you will certainly find that you have a lot more natural control over your diet as well as adapt your diet to your personal tastes gradually. Whether you wish to offer a dish that makes use of less or more ingredients or is a little bit basically spicy, you can make basic changes to attain this objective. In other words, begin making your dishes in a timely manner. When it comes to basic cooking skills for novices you do not require to learn them but only if you grasp some straightforward food preparation methods.

This isn't a full guide to quick and simple lunch dishes but its great food for thought. Ideally this will obtain your creative juices moving so you can prepare delicious dishes for your household without doing way too many heavy meals on your journey.

So that is going to wrap it up for this special food Recipe of Super Quick Homemade Ensalada de Quinoa con Atún 😋. Thanks so much for reading. I'm sure you will make this at home. There's gonna be interesting food at home recipes coming up. Don't forget to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!

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